CONNECT WITH NATURE

DISCOVER SHINRIN-YOKU

The Japanese word shinrin-yoku translates into "bathing in the forest atmosphere", or "taking in the forest through all of your senses". 

 

Join us on a guided forest bathing session in Whistler or Squamish, British Columbia where you'll immerse your five (and more) senses in the wonderful world of nature and enjoy a truly unique experience.

Even single sessions have proven to greatly benefit a person's health and well-being, but special plans are available for those who are interested in reaping the benefits of multiple sessions. 

FLOW ARTS

Learn how to hula hoop while getting in shape!​

Hooping helps maintain your overall fitness, tones your abs and arms, while also improving your balance, strength and flexibility. 

Join us for a single class or book a special Hula Hoop workshop for a birthday, bachelorette party, or any other special occasion!