The Japanese word shinrin-yoku translates into "bathing in the forest atmosphere", or "taking in the forest through all of your senses".
Join us on a guided forest bathing session in Whistler, B.C. where you'll immerse your five (and more) senses in the wonderful world of nature and enjoy a truly unique experience.
Even single sessions have proven to greatly benefit a person's health and well-being, but special plans are available for those who are interested in reaping the benefits of multiple sessions.
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Learn how to hula hoop while getting in shape!
Hooping helps maintain your overall fitness, tones your abs and arms, while also improving your balance, strength and flexibility.
Join us for a single class or book a special Hoop Dance workshop for a birthday, bachelorette party, or any other special occasion!
"An experience for the senses, the heart and soul. What a blessing. We ended with the most amazing tea ceremony made from the plants, berries and roots Sabrina harvested along our walk. Drinking in the very essence of the forest. Blessed Forest we thank you!"
Robin - Arizona, USA
"Sabrina has a wonderful way of inviting you to slow down to experience the forest in a whole new way. I spend lots of time on nature walks, but I could not have had this enlightening (and fun!) experience on my own. I walked away feeling more present and appreciative of this very special place. Thank you Sabrina!"
Kristina - Whistler, Canada
"Great knowledge about the forest. What a sweet girl. Loved her. I would highly recommend her. It was the most magical walk through the forest. I will never forget it. I will respect and treat the forest differently from now on. Thank you Sabrina."
Tracy - California, USA