top of page

Discovering Shinrin-Yoku

It has been over 6 months since I have discovered the Japanese art of forest bathing, a practice that is also known as shinrin-yoku. Since then I have dedicated most of my spare time to learning all that I can about this proven method of healing.

To those who have never gone on a guided (or self-guided) forest therapy walk, I highly encourage you to do so.

Sign up for our mailing list to join us on our next FREE in the Forest Friday walk.

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page